Saltie Public Food Database

Women Heart Health, Bone Health, Thyroid Health Nutritional Shake, Rich Chocolate, Rich Chocolate

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Brand Boost
UPC Code 041679543986
Data Source USDA

Nutrition Facts

Package Weight 1.4 Quart/1.3 L
Serving Size 325ml
ml
Calories 159
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 309mg 13%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 325 ml of Women Heart Health, Bone Health, Thyroid Health Nutritional Shake, Rich Chocolate, Rich Chocolate are 15% in carbs, 11% in fat, and 74% in protein.

carbs: 15%
fat: 11%
protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Women Heart Health, Bone Health, Thyroid Health Nutritional Shake, Rich Chocolate, Rich Chocolate is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Women Heart Health, Bone Health, Thyroid Health Nutritional Shake, Rich Chocolate, Rich Chocolate is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate, And Less Than 2% Of Cocoa Processed With Alkali, Vitamins And Minerals++, High Oleic Sunflower Oil, Sodium Hexametaphosphate, Salt, Cellulose Gel And Gum, Calcium Caseinate, Whey Protein Concentrate, Monoand Diglycerides, Carrageenan, Sucralose, Natural And Artificial Flavor, Acesulfame Potassium ++vitamins And Minerals: Magnesium Phosphate, Potassium Citrate, Sodium Ascorbate, Choline Bitartrate, Dl-alpha Tocopheryl Acetate, Ascorbic Acid, Zinc Sulfate, Ferric Pyrophosphate, Manganese Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Sulfate, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Sodium Selenate, Potassium Iodide, Chromium Chloride, Vitamin K1, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12

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