Dark Chocolate Covered Hazelnuts
🥜
UPC Code
077890417621
Data Source
USDA
Serving Sizes
8 pieces (44g)
Calories
180
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pieces of Dark Chocolate Covered Hazelnuts are
32% in carbs, 63% in fat, and 6% in protein.
carbs:
32%
fat:
63%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Hazelnuts is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Hazelnuts is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cacoa, Beans, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Hazelnuts, Cocoa Powder (Alkalized), Sugar, Light Corn Syrup.
Other Foods