Three Cheese Mushroom Risotto Italian Rice With Portobello & Crimini Mushrooms & Roasted Onions - All Combined With An Insanely Tasty Parmesan, Fontina & Romano Cheese Sauce

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Brand Evol.

UPC Code 891627009398

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 431

Total Fat 21g 27%

Saturated Fat 13g 65%

Cholesterol 69mg 23%

Sodium 609mg 26%

Total Carbohydrate 53g 19%

Dietary Fiber 2g 7%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Three Cheese Mushroom Risotto Italian Rice With Portobello & Crimini Mushrooms & Roasted Onions - All Combined With An Insanely Tasty Parmesan, Fontina & Romano Cheese Sauce are 48% in carbs, 43% in fat, and 9% in protein.

carbs: 48%

fat: 43%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Mushroom Risotto Italian Rice With Portobello & Crimini Mushrooms & Roasted Onions - All Combined With An Insanely Tasty Parmesan, Fontina & Romano Cheese Sauce is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Mushroom Risotto Italian Rice With Portobello & Crimini Mushrooms & Roasted Onions - All Combined With An Insanely Tasty Parmesan, Fontina & Romano Cheese Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Water, Heavy Cream, Portobello Mushrooms, Crimini Mushrooms, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (Cultured Milk, Salt, Enzymes), Roasted Onions, Unsalted Butter (Cream, Natural Flavor), Cooking White Wine (Wine, Salt), Rice Starch, Extra Virgin Olive Oil, Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Onion Powder, Spices.