This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tacos: Corn Tortillas (White Corn Flour Cooked In Lime Water, Yellow Corn Flour Cooked In Lime Water, Water, Guar Gum), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Roasted Potatoes (Potatoes, Canola Oil, Salt, Black Pepper), Poblano Peppers, Onions, Cheese Sauce (Whole Milk, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [Cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [Part-skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Uncured Bacon - No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (Pork, Water, Sea Salt, May Contain Sugar, Brown Sugar, Vinegar, Flavorings, Cane Sugar, Sodium Lactate, Celery Juice And/or Celery Powder, Lactic Acid Starter Culture [Not From Milk]), Tomatoes, Jalapeno, Cilantro. Mango Habanero Salsa: Mango, Water, Bell Peppers, Onions, White Wine Vinegar, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Orange Juice Concentrate, Cilantro, Corn Starch, Salt, Spices, Habanero Pepper Puree (Water, Dried Habanero Peppers, Citric Acid), Dehydrated Garlic.