Evol, Coconut Lemongrass Chicken

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Brand Evol.

UPC Code 891627009077

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 1 bowl (240g)

bowl

Calories 250

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 19mg 6%

Sodium 360mg 16%

Total Carbohydrate 37g 13%

Dietary Fiber 2.9g 10%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Evol, Coconut Lemongrass Chicken are 59% in carbs, 22% in fat, and 19% in protein.

carbs: 59%

fat: 22%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Evol, Coconut Lemongrass Chicken is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Evol, Coconut Lemongrass Chicken is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Jasmine Rice, Grilled Seasoned Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Broccoli, Snap Peas, Carrots, Coconut Milk* (Coconut*, Water), Water, Lemongrass Puree (Lemongrass, Water, Xanthan Gum, Citric Acid), Jalapeno, Coconut*, Corn Starch, Garlic, Brown Sugar, Ginger Puree, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Garlic Puree (Water, Garlic), Sea Salt, Dried Cane Syrup, Lemon Juice Concentrate, Lemongrass Oil Extract.