This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Milled Rice (Water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Salmon Poke Mix (Salmon (Raw), Sweet Tangy Ponzu Sauce (Sweet Chili Sauce (Water, Sugar, Red Chili, Corn Starch, Turnip, Carrot, Garlic, Salt, Acetic Acid, Xanthan Gum), Ponzu Sauce (Rice Vinegar, Soy Sauce, Orange Sauce (Sugar, White Vinegar, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Orange Juice, Cooking Wine, Oyster Sauce (Water, Sugar, Salt, Oyster Juice Concentrate, Modified Corn Starch, Caramel Color,yeast Extract, Oyster Extract, Ginger), Citrus Seasoning, Sugar, Bonito, Lemon), Sesame Oil), Edamame), Cucumber, Avocado, Seaweed Salad (Seaweed, Sugar, Agar-agar, Sesame Seeds, Vinegar, Sesame Oil, Kikurage Mushroom, Salt, Chili Pepper), Green Onion, Sesame Seeds.