Saltie Public Food Database

Organic Coconut Bliss Sandwich, Vanilla

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UPC Code 851499006123
Data Source USDA

Nutrition Facts

Package Weight 5.25 fl oz/155 mL
Serving Sizes 1 sandwich (126g)
sandwich
Calories 450
Total Fat 28g 36%
Saturated Fat 21g 105%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 46g 17%
Dietary Fiber 3g 11%
Sugars 20g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Organic Coconut Bliss Sandwich, Vanilla are 40% in carbs, 55% in fat, and 4% in protein.

carbs: 40%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Coconut Bliss Sandwich, Vanilla is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Coconut Bliss Sandwich, Vanilla is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-dairy Ice Cream: Organic Coconut Milk (Organic Coconut, Water, Organic Guar Gum), Organic Agave Syrup, Organic Coconut Cream, Organic Vanilla Extract. Gluten Free Cookies: Organic Sprouted Brown Rice Flour, Organic Coconut Oil, Organic Agave Syrup, Organic Fair Trade Dark Chocolate Chips (Organic Fair Trade Cocoa Liquor, Organic Fair Trade Cane Sugar, Organic Fair Trade Cocoa Butter, Organic Fair Trade Cocoa Powder), Organic Hemp Seeds, Organic Tapioca Flour, Organic Coconut Sugar, Organic Millet, Organic Sprouted Oat Flour, Organic Applesauce, Sea Salt, Organic Flax Seed, Organic Vanilla Extract, Organic Guar Gum, Organic Cinnamon, Organic Nutmeg.

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