Tahinibar Super Seed Energy Bar, Vanilla
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UPC Code
073490180408
Data Source
USDA
Package Weight
4.4 oz/126 g
Serving Sizes
1 bar (18g)
Calories
100
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Tahinibar Super Seed Energy Bar, Vanilla are
37% in carbs, 55% in fat, and 8% in protein.
carbs:
37%
fat:
55%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Tahinibar Super Seed Energy Bar, Vanilla is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tahinibar Super Seed Energy Bar, Vanilla is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tahini (Roasted Sesame Seeds, Salt), Sugar, Glucose Syrup, Vegetable Oil (Palm), Mono & Diglycerides (Emulsifier), Soy Lecithin (Emulsifier), Saponariae Root Extract (Surfactant), Natural Flavor And Citric Acid (Acidulant).
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