Veggie Turmeric Melt Carrots, Peas And Potatoes Mixed In A Cheesy Tomato Turmeric Sauce, Handwrapped In Naan Naanwich
🍅
UPC Code
767226339566
Data Source
USDA
Package Weight
10.4 oz/295 g
Serving Size
147g
Calories
340
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
21mg
7%
Sodium
595mg
26%
Total Carbohydrate
45g
16%
Dietary Fiber
4g
14%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 147 g of Veggie Turmeric Melt Carrots, Peas And Potatoes Mixed In A Cheesy Tomato Turmeric Sauce, Handwrapped In Naan Naanwich are
54% in carbs, 30% in fat, and 16% in protein.
carbs:
54%
fat:
30%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Turmeric Melt Carrots, Peas And Potatoes Mixed In A Cheesy Tomato Turmeric Sauce, Handwrapped In Naan Naanwich is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Turmeric Melt Carrots, Peas And Potatoes Mixed In A Cheesy Tomato Turmeric Sauce, Handwrapped In Naan Naanwich is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato), Tomato Sauce [Tomato (Diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Expeller Pressed Canola Oil, Tomato Paste, Rice Flour, Salt, Cilantro, Turmeric, Cane Sugar, Jalapeno, Spices], Potatoes, Carrots & Peas, Jalapenos. Naan: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrite, (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Salt, Canola Oil, Yeast.
Other Foods