Saltie Public Food Database

Vanilla Ice Cream + Chocolate Cookie Killer Sammies Sandwiches

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UPC Code 853655008156
Data Source USDA

Nutrition Facts

Package Weight 21 fl oz/621 mL
Serving Size 56g
g
Calories 120
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 60mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 7g 25%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Vanilla Ice Cream + Chocolate Cookie Killer Sammies Sandwiches are 36% in carbs, 52% in fat, and 13% in protein.

carbs: 36%
fat: 52%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream + Chocolate Cookie Killer Sammies Sandwiches is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream + Chocolate Cookie Killer Sammies Sandwiches is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Wafer Cookie (Soluble Corn Fiber, Pea Protein, Cocoa Powder, Water, Erythritol, Sustainably Sourced Palm Oil, Oat Flour, Xanthan Gum, Natural Flavor, Sunflower Lecithin, Cocoa Extract, Sea Salt, Stevia, Baking Soda), Allulose, Soluble Corn Fiber, Milk Protein Isolate, Erythritol, Locust Bean Gum, Guar Gum, Monk Fruit Extract, Egg Yolks, 100% Coconut Mct Oil, Vanilla Extract, Vanilla Bean

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