Jam Session Black Raspberry Flavor + Dark Chocolate Chips Keto Frozen Dessert
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UPC Code
853655008064
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1/2 cup (75g)
Calories
140
Total Fat
13g
17%
Saturated Fat
9g
45%
Cholesterol
50mg
17%
Sodium
20mg
1%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Jam Session Black Raspberry Flavor + Dark Chocolate Chips Keto Frozen Dessert are
25% in carbs, 68% in fat, and 7% in protein.
carbs:
25%
fat:
68%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Jam Session Black Raspberry Flavor + Dark Chocolate Chips Keto Frozen Dessert is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jam Session Black Raspberry Flavor + Dark Chocolate Chips Keto Frozen Dessert is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Water, Erythritol, Mct Oil, Whey Protein Concentrate, Chicory Root Fiber, Dark Chocolate Chips (Cocoa Beans, Cocoa Butter, Erythritol, Vanilla Bean, Sunflower Lecithin, Stevia), Natural Raspberry Flavor, Black Raspberry Juice Concentrate, Vegetable Glycerin, Gums (Xanthan, Locust Bean, Guar), Stevia
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