Saltie Public Food Database

Teriyaki Chicken Riced Cauli Flower White Meat Chicken In A Sweet Teriyaki Glaze With Riced Cauliflower, Edamame, Carrots And Broccoli Bowl

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Brand Life Cuisine
UPC Code 013800392183
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 283g
g
Calories 249
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 679mg 30%
Total Carbohydrate 34g 12%
Dietary Fiber 5.1g 18%
Sugars 19g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Teriyaki Chicken Riced Cauli Flower White Meat Chicken In A Sweet Teriyaki Glaze With Riced Cauliflower, Edamame, Carrots And Broccoli Bowl are 54% in carbs, 18% in fat, and 28% in protein.

carbs: 54%
fat: 18%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken Riced Cauli Flower White Meat Chicken In A Sweet Teriyaki Glaze With Riced Cauliflower, Edamame, Carrots And Broccoli Bowl is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken Riced Cauli Flower White Meat Chicken In A Sweet Teriyaki Glaze With Riced Cauliflower, Edamame, Carrots And Broccoli Bowl is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Cooked Grill Marked Seasoned White Meat Chicken Strips (White Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [Dried Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Water, Broccoli, Edamame Soybeans, Carrots, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Sugar, 2% Or Less Of Cornstarch, Honey, Pineapple Juice Concentrate, Rice Wine Vinegar (Rice Wine Vinegar, Water), Sesame Oil, Molasses, Garlic, Ginger Puree, Potassium Chloride, Soybean Oil, Caramel Color.

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