Saltie Public Food Database

Gluten-free Double Fiber Sandwich Bread, Double Fiber

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Brand Rudi's
UPC Code 856750002142
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1.3 oz (37g)
oz
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Gluten-free Double Fiber Sandwich Bread, Double Fiber are 79% in carbs, 17% in fat, and 5% in protein.

carbs: 79%
fat: 17%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Double Fiber Sandwich Bread, Double Fiber is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Double Fiber Sandwich Bread, Double Fiber is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potato Extract, Rice Flour, Inulin, Evaporated Cane Juice (Cane Sugar), High Oleic Canola/sunflower Oil*, Sugar Cane Fiber, Psyllium Husk, Honey, Ground Flaxseed, Pea Fiber, Yeast, Rice Starch, Tapioca Starch, Molasses, Sea Salt, Egg White, Baking Soda, Vinegar, Xanthan Gum, Natural Enzymes.

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