High Protein Bar, Peanut Butter & Chocolate
🥜
UPC Code
856513002075
Data Source
USDA
Package Weight
1.93 oz/54 g
Serving Sizes
1.93 oz (54g)
Calories
230
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
10g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.93 oz of High Protein Bar, Peanut Butter & Chocolate are
34% in carbs, 31% in fat, and 34% in protein.
carbs:
34%
fat:
31%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Bar, Peanut Butter & Chocolate is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Bar, Peanut Butter & Chocolate is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Organic Tapioca Syrup, Unsalted Peanut Butter, Milk Chocolate Flavored Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa Powder (Processed With Alkali), Soy Lecithin (Emulsifier), Salt, Natural Flavor], Milk Protein Isolate, Organic Agave Syrup, Vegetable Glycerine, Peanut Flour, Pure Water, Arabic Gum, Natural Flavors, Sea Salt.
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