Saltie Public Food Database

High Protein Bar, Cocoa Brownie

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Brand Nogii
UPC Code 856513002815
Data Source USDA

Nutrition Facts

Package Weight 23.16 oz/648 g
Serving Sizes 1 bar (54g)
bar
Calories 220
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 10g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of High Protein Bar, Cocoa Brownie are 40% in carbs, 24% in fat, and 36% in protein.

carbs: 40%
fat: 24%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Bar, Cocoa Brownie is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Bar, Cocoa Brownie is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nogii Protein Blend [Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Cocoa Soy Crisps (Soy Protein Isolate, Cocoa {Processed With Alkali} Tapioca Starch), Milk Protein Isolate, Whey Protein Isolate], Brown Rice Syrup, Milk Chocolate Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa Powder (Processed With Alkali), Soy Lecithin (Emulsifier), Salt], Vegetable Glycerine, Canola Oil, Organic Palm Fruit Oil, Natural Flavors, Brown Rice Syrup Solids, Arabic Gum, Cocoa Powder (Processed With Alkali), Inulin (Dietary Fiber), Soy Lecithin, Purified Stevia Extract, Lo Han Guo.

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