High Protein Bar, Cocoa Brownie
🍽
UPC Code
856513002815
Data Source
USDA
Package Weight
23.16 oz/648 g
Serving Sizes
1 bar (54g)
Calories
220
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
10g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Bar, Cocoa Brownie are
40% in carbs, 24% in fat, and 36% in protein.
carbs:
40%
fat:
24%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Bar, Cocoa Brownie is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Bar, Cocoa Brownie is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nogii Protein Blend [Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Cocoa Soy Crisps (Soy Protein Isolate, Cocoa {Processed With Alkali} Tapioca Starch), Milk Protein Isolate, Whey Protein Isolate], Brown Rice Syrup, Milk Chocolate Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa Powder (Processed With Alkali), Soy Lecithin (Emulsifier), Salt], Vegetable Glycerine, Canola Oil, Organic Palm Fruit Oil, Natural Flavors, Brown Rice Syrup Solids, Arabic Gum, Cocoa Powder (Processed With Alkali), Inulin (Dietary Fiber), Soy Lecithin, Purified Stevia Extract, Lo Han Guo.
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