Saltie Public Food Database

Chocolates, Dark Sea Salt Caramels

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Brand Asher's
UPC Code 089449385299
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/145 g
Serving Sizes 2 pieces (37g)
pieces
Calories 160
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chocolates, Dark Sea Salt Caramels are 58% in carbs, 40% in fat, and 3% in protein.

carbs: 58%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolates, Dark Sea Salt Caramels is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolates, Dark Sea Salt Caramels is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Light Cream (Sodium Citrate, Disodium Phosphate), Chocolate Liquor (Processed With Alkali), Milk, Lactose (Milk), Butter (Milk), Cocoa Butter, Hydrogenated Palm Kernel Oil [Soy Lecithin (An Emulsifier)], Milk Fat, Contains 0.5% Or Less Of The Following: Sea Salt, Soya Lecithin (An Emulsifier), Vanilla Extract, Salt.

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