Saltie Public Food Database

Vegetable With Beef Stock Condensed Soup

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Brand Always Save
UPC Code 070038343950
Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/304 g
Serving Sizes 1/2 cup (125g)
cup
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 910mg 40%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vegetable With Beef Stock Condensed Soup are 78% in carbs, 6% in fat, and 16% in protein.

carbs: 78%
fat: 6%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable With Beef Stock Condensed Soup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable With Beef Stock Condensed Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Potatoes, Carrots, Tomato Concentrate (Water, Tomato Paste, Peas, Green Beans, High Fructose Corn Syrup, Contains Less Than 2% Of: Potato Starch, Salt, Enriched Pasta (Wheat Flour, Water, Egg White, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Corn, Water, Monosodium Glutamate, Soybean Oil, Celery, Dehydrated Onions, Natural Flavor, Hydrolyzed Soy And Wheat Gluten Proteins, Yeast Extract, Caramel Color, Garlic Powder, Oleoresin Paprika, Citric Acid.

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