Cheddar Havarti Artisan Crafted Enriched Macaroni Product With Cheese Sauce
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UPC Code
078742002026
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3.5 oz (98g)
Calories
320
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
800mg
35%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
5g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Cheddar Havarti Artisan Crafted Enriched Macaroni Product With Cheese Sauce are
54% in carbs, 31% in fat, and 15% in protein.
carbs:
54%
fat:
31%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Havarti Artisan Crafted Enriched Macaroni Product With Cheese Sauce is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Havarti Artisan Crafted Enriched Macaroni Product With Cheese Sauce is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Contains 2% Or Less Of: Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Added Colors (Beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (Preservative).
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