Saltie Public Food Database

Cheddar Havarti Artisan Crafted Enriched Macaroni Product With Cheese Sauce

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Brand Great Value
UPC Code 078742002026
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3.5 oz (98g)
oz
Calories 320
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 800mg 35%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Cheddar Havarti Artisan Crafted Enriched Macaroni Product With Cheese Sauce are 54% in carbs, 31% in fat, and 15% in protein.

carbs: 54%
fat: 31%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Havarti Artisan Crafted Enriched Macaroni Product With Cheese Sauce is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Havarti Artisan Crafted Enriched Macaroni Product With Cheese Sauce is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Contains 2% Or Less Of: Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Added Colors (Beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (Preservative).

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