Raspberry Beret Roasted & Salted Peanuts Mixed With Roasted Almonds, Dark Chocolate Chips & Sweet Raspberries Trail Mix
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UPC Code
099482474928
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1/4 cup (28g)
Calories
150
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
8g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Raspberry Beret Roasted & Salted Peanuts Mixed With Roasted Almonds, Dark Chocolate Chips & Sweet Raspberries Trail Mix are
27% in carbs, 61% in fat, and 12% in protein.
carbs:
27%
fat:
61%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Beret Roasted & Salted Peanuts Mixed With Roasted Almonds, Dark Chocolate Chips & Sweet Raspberries Trail Mix is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Beret Roasted & Salted Peanuts Mixed With Roasted Almonds, Dark Chocolate Chips & Sweet Raspberries Trail Mix is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts (Peanuts, Expeller Pressed Canola Oil, Sea Salt), Roasted Almonds (Almonds, Expeller Pressed Canola Oil), Raspberries (Raspberries, Cane Sugar), Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Sunflower Lecithin [Emulsifier], Organic Vanilla Extract [Contains Milk]).
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