Oatmeal Raisin Endurance Bar

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Brand Pr Bar

UPC Code 859514002334

Data Source USDA

Nutrition Facts

Package Weight 21.2 oz/600 g

Serving Sizes 1 bar (50g)

bar

Calories 210

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 12g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Oatmeal Raisin Endurance Bar are 42% in carbs, 30% in fat, and 28% in protein.

carbs: 42%

fat: 30%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Endurance Bar is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Endurance Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pr Protein Blend [Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Soy Protein Isolate, Soy Nuts, Whey Protein Concentrate, Calcium Caseinate], Corn Syrup, Fructose, Almonds, Honey Oats (Gluten-free Oats, Honey, Canola Oil), Raisins, Canola Oil, Natural Flavors, Glycerin, Cinnamon. Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D-alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.