Roasted Vegetable Lasagna
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UPC Code
099482460815
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 tray (284g)
Calories
341
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
45mg
15%
Sodium
611mg
27%
Total Carbohydrate
50g
18%
Dietary Fiber
5.1g
18%
Sugars
12g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Roasted Vegetable Lasagna are
58% in carbs, 26% in fat, and 15% in protein.
carbs:
58%
fat:
26%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Vegetable Lasagna is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Vegetable Lasagna is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Milk (Organic Milk, Vitamin D3), Organic Pasta (Organic Durum Wheat Semolina), Organic Vegetable Blend (Organic Green Bell Pepper, Organic Yellow Onion, Organic Zucchini, Organic Tomato, Organic Red Bell Pepper), Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Tomato Concentrate, Organic Mozzarella Cheese (Cultured Pasteurized Organic Part-skim Milk, Sea Salt, Vegetable Enzymes), Organic Mushrooms, Organic Carrots, Organic Onions, Organic Eggs, Organic Butter, Organic Celery, Organic Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Vegetable Base (Organic Cooked Vegetables [Organic Carrot, Organic Onion, Organic Celery], Sea Salt, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder, Organic Black Pepper), Organic Roasted Garlic, Organic Cornstarch, Organic Cane Sugar, Sea Salt, Salt, Organic Spices (Organic Nutmeg, Organic Black Pepper, Organic Rosemary, Organic Sage).
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