Saltie Public Food Database

Hawaii Matcha Butter Wafers

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Brand Hawaii Candy
UPC Code 073366129487
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 3 pieces (17g)
pieces
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 15mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Hawaii Matcha Butter Wafers are 80% in carbs, 11% in fat, and 9% in protein.

carbs: 80%
fat: 11%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaii Matcha Butter Wafers is 100%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaii Matcha Butter Wafers is estimated to be -18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Sugar, Frozen Whole Eggs, Butter, Nonfat Dry Milk, Green Tea, Soy Bean Oil, Pure Vanilla, Baking Soda, Spirulina Extract And Tumeric For Color.

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