Gourmet Delights Brownie
🍽
UPC Code
798304149258
Data Source
USDA
Package Weight
6.2 oz/176 g
Serving Size
22g
Calories
80
Total Fat
5.8g
7%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
7.2g
3%
Dietary Fiber
1.6g
6%
Sugars
4.5g
Protein
0.8g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 22 g of Gourmet Delights Brownie are
34% in carbs, 62% in fat, and 4% in protein.
carbs:
34%
fat:
62%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Delights Brownie is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Delights Brownie is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Unsweetened Coconut*, Almond Flour*, Cacao*, Unfiltered Maple Syrup*+, Cold-pressed Coconut Oil*, Vanilla Extract*, Himalayan Crystal Salt
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