The Original Superfood Cookie, Coconut Cashew, Salted Caramel
🥥
UPC Code
850370005545
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
2 cookies (24g)
Calories
120
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of The Original Superfood Cookie, Coconut Cashew, Salted Caramel are
31% in carbs, 63% in fat, and 6% in protein.
carbs:
31%
fat:
63%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of The Original Superfood Cookie, Coconut Cashew, Salted Caramel is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Original Superfood Cookie, Coconut Cashew, Salted Caramel is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Coconut Sugar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt.
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