Saltie Public Food Database

Life Changing Salsa

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Brand Doc E's
UPC Code 711274377902
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 1.1 oz (30g)
oz
Calories 20
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Life Changing Salsa are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%
fat: 43%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Life Changing Salsa is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Life Changing Salsa is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Corn, Vinegar, Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika And Garlic), Onions, Cilantro, Salt, Olive Oil, Garlic, Cumin, Natural Flavors, Pickled Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Sodium Bisulfite, Turmeric), Citric Acid.

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