Saltie Public Food Database

The Original Superfood Cookie

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Brand Coco-roons
UPC Code 850370005095
Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/176 g
Serving Sizes 2 cookies (25g)
cookies
Calories 120
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of The Original Superfood Cookie are 33% in carbs, 61% in fat, and 6% in protein.

carbs: 33%
fat: 61%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Superfood Cookie is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Superfood Cookie is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Unsweetened Coconut*, Coconut Nectar*, Maple Syrup*, Cashew Flour*, Cocoa*, Extra Virgin Coconut Oil*, Vanilla Extract*, Himalayan Crystal Salt.

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