Pesto Pasta Salad

🥗

Brand Dreamland

UPC Code 825779020123

Data Source USDA

Nutrition Facts

Package Weight 227 g

Serving Sizes 8 oz (227g)

Calories 400

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 70mg 23%

Sodium 910mg 40%

Total Carbohydrate 54.9g 20%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Pesto Pasta Salad are 55% in carbs, 32% in fat, and 13% in protein.

carbs: 55%

fat: 32%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Pasta Salad is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Pasta Salad is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne Pasta (Semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin. Folic Acid), Pesto Basil Sauce (Basil, Canola Oil, Water, Parmesan Cheese [Pasteurized Part Skim Cows Milk. Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt). Sun Dried Tomatoes (Tomatoes, May Contain One Or More Of The Following: Canola/virgin Olive Oil. Natural Citric Acid And Contains Sulfur Dioxide For Color Retention), Green Onion, Parmesan Cheese (Pasteurized Part Skim Cows Milk, Cheese Culture, Salt, Enzymes), Salt, Table Black Pepper.