Saltie Public Food Database

Penne Buno Gusto Salad

🥗
Brand Dreamland
UPC Code 825779020062
Data Source USDA

Nutrition Facts

Package Weight 227 g
Serving Sizes 8 oz (227g)
oz
Calories 329
Total Fat 21g 27%
Saturated Fat 2g 10%
Cholesterol 34mg 11%
Sodium 760mg 33%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Penne Buno Gusto Salad are 37% in carbs, 55% in fat, and 8% in protein.

carbs: 37%
fat: 55%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Penne Buno Gusto Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne Buno Gusto Salad is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne Pasta (Semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Parsley, Black Olives, Sun Dried Tomatoes In Oil (Tomatoes, May Contain One Of The Following: Canola/virgin Olive Oil, Natural Citric Acid And Contains Sulfur Dioxide For Color Retention), Canola Oil, Salt, Goat Cheese (Pasteurized Goat Milk, Vegetal, Rennet, Cheese Culture, Salt), Minced Garlic, Cracked Black Pepper.

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