Penne Buno Gusto Salad
🥗
UPC Code
825779020062
Data Source
USDA
Package Weight
227 g
Serving Sizes
8 oz (227g)
Calories
329
Total Fat
21g
27%
Saturated Fat
2g
10%
Cholesterol
34mg
11%
Sodium
760mg
33%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Penne Buno Gusto Salad are
37% in carbs, 55% in fat, and 8% in protein.
carbs:
37%
fat:
55%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Penne Buno Gusto Salad is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Penne Buno Gusto Salad is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Penne Pasta (Semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Parsley, Black Olives, Sun Dried Tomatoes In Oil (Tomatoes, May Contain One Of The Following: Canola/virgin Olive Oil, Natural Citric Acid And Contains Sulfur Dioxide For Color Retention), Canola Oil, Salt, Goat Cheese (Pasteurized Goat Milk, Vegetal, Rennet, Cheese Culture, Salt), Minced Garlic, Cracked Black Pepper.
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