Saltie Public Food Database

Spinach Bowtie Pasta Salad

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Brand Dreamland
UPC Code 825779020017
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 8 oz (227g)
oz
Calories 311
Total Fat 31.1g 40%
Saturated Fat 4g 20%
Cholesterol 9mg 3%
Sodium 740mg 32%
Total Carbohydrate 3g 1%
Dietary Fiber 0.9g 3%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Spinach Bowtie Pasta Salad are 4% in carbs, 86% in fat, and 10% in protein.

carbs: 4%
fat: 86%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Bowtie Pasta Salad is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Bowtie Pasta Salad is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Farfalle Pasta (Semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Spinach, Canola Oil, Parmesan Cheese (Part-skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Walnut Halves, Salt, Minced Garlic, Ground Black Pepper.

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