Coconut Custard Pie
🥥
UPC Code
041415379919
Data Source
USDA
Calories
310
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
110mg
37%
Sodium
270mg
12%
Total Carbohydrate
41.1g
15%
Dietary Fiber
0.9g
3%
Sugars
28g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 118 g of Coconut Custard Pie are
53% in carbs, 38% in fat, and 9% in protein.
carbs:
53%
fat:
38%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Custard Pie is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Custard Pie is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Eggs, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oils (Palm, Soybean) Nonfat Milk, Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite [Preservative]), Salt, Whey (Milk), Yeast Blend (Yeast, Enzymes), Xanthan Gum, Artificial Flavor, Stabilizer (Locust Bean Gum, Guar Gum, Dextrose).
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