Pasta E Fagioli

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Brand Bountiful Pantry

UPC Code 655516151878

Data Source USDA

Nutrition Facts

Package Weight 13.4 oz/384 g

Serving Sizes 0.33 cup (48g)

cup

Calories 160

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 32g 12%

Dietary Fiber 10g 36%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Pasta E Fagioli are 76% in carbs, 3% in fat, and 21% in protein.

carbs: 76%

fat: 3%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta E Fagioli is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta E Fagioli is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Borlotti & Baby Lima Beans, Gluten Free Non-GMO Corn Pasta (Corn Flour), Carrots, Onions, Garlic, Tomatoes, Red & Green Bell Peppers, Basil, Oregano, Thyme, Rosemary, Marjoram, Bay Leaf.