Creamy Coconut Milk
🥥
UPC Code
614458514516
Data Source
USDA
Package Weight
2.25 oz/64 g
Serving Sizes
1.125 oz (32g)
Calories
155
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
5g
18%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.125 oz of Creamy Coconut Milk are
37% in carbs, 58% in fat, and 5% in protein.
carbs:
37%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Coconut Milk is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Coconut Milk is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Raw Cacao, Organic Maple Sugar, Organic Raw Cacao Butter, Organic Raw Coconut, Organic Vanilla, Sea Salt
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