Raw Dark Chocolate, Peppermint Crunch

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Brand Nohmad Snack Co.

UPC Code 783583453950

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 1.125 oz (32g)

Calories 180

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 6mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.125 oz of Raw Dark Chocolate, Peppermint Crunch are 32% in carbs, 62% in fat, and 6% in protein.

carbs: 32%

fat: 62%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Raw Dark Chocolate, Peppermint Crunch is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw Dark Chocolate, Peppermint Crunch is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raw Cacao, Organic Maple Sugar, Peppermint Crunch ( Organic Sprouted Buckwheat, Xylitol, Organic Fresh Mint, Organic Peppermint Oil), Organic Raw Cacao Butter, Organic Raisins, Organic Peppermint Oil