Saltie Public Food Database

Thick 'n Chunky Salsa, Mdeium

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Brand Old El Paso
UPC Code 046000853314
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Thick 'n Chunky Salsa, Mdeium are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Thick 'n Chunky Salsa, Mdeium is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thick 'n Chunky Salsa, Mdeium is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste, Tomato Juice), Diced Tomatoes, Rehydrated Onion, Onions, Rehydrated Green Bell Peppers, Distilled Vinegar. Contains Less Than 2% Of: Salt, Sugar, Garlic Powder, Cilantro, Lemon Juice Concentrate, Citric Acid, Calcium Chloride, Natural Flavor.

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