Oep Mild Chopped Green Chiles Old El Paso Mild Chopped Green Chiles
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UPC Code
00046000833316
Data Source
USDA
Package Weight
7 ONZ
Serving Sizes
2 tbsp (30g)
Calories
8
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
97mg
4%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
0.3g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Old El Paso Mild Chopped Green Chiles are
83% in carbs, 0% in fat, and 17% in protein.
carbs:
83%
fat:
0%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Old El Paso Mild Chopped Green Chiles is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old El Paso Mild Chopped Green Chiles is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Chiles, Water, Salt, Citric Acid, Calcium Chloride.
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