Oep Whl Wht Taco Boats 8 Ct Old El Paso Whole Wheat Taco Boats 8 Count

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Brand Old El Paso

UPC Code 00046000474298

Data Source USDA

Nutrition Facts

Package Weight 6.7 ONZ

Serving Sizes 2 tortillas (47g)

tortillas

Calories 141

Total Fat 3.8g 5%

Saturated Fat 1.9g 9%

Cholesterol 0mg 0%

Sodium 437mg 19%

Total Carbohydrate 22.6g 8%

Dietary Fiber 1.9g 7%

Sugars 0g

Protein 3.8g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortillas of Old El Paso Whole Wheat Taco Boats 8 Count are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Whole Wheat Taco Boats 8 Count is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Whole Wheat Taco Boats 8 Count is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Water, Palm Oil, Glycerin, Baking Powder (Sodium Aluminum Phosphate, Baking Soda). Contains 2% Or Less Of: Vital Wheat Gluten, Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Datem, Dough Conditioner (Salt, Wheat Starch, Enzymes), Hydrogenated Vegetable Oil (Soybean, Palm, And/or Cottonseed Oil).