White Cheddar Style Vegan Mac

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Brand Modern Table

UPC Code 888683109278

Data Source USDA

Nutrition Facts

Package Weight 5.89 OZ/167 G

Serving Sizes 1 cup dry about 1 cup prepared (84g)

cup dry about 1 cup prepared

Calories 300

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 530mg 23%

Total Carbohydrate 54g 20%

Dietary Fiber 4g 14%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup dry about 1 cup prepared of White Cheddar Style Vegan Mac are 70% in carbs, 9% in fat, and 21% in protein.

carbs: 70%

fat: 9%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Style Vegan Mac is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Style Vegan Mac is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spirals (Red Lentil Flour, White Rice, Pea Protein), Sauce [Organic Palm Oil Powder (Organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Sunflower Lecithin), Maltodextrin, Salt,cornstarch, Natural Flavors, Lactic Acid, Sunflower Lecithin].