Small Red Beans With Sea Salt, Sea Salt
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UPC Code
041331122870
Data Source
USDA
Package Weight
15.5 oz/439 g
Serving Sizes
1/2 cup (125g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
21g
8%
Dietary Fiber
8g
29%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Small Red Beans With Sea Salt, Sea Salt are
72% in carbs, 8% in fat, and 21% in protein.
carbs:
72%
fat:
8%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Small Red Beans With Sea Salt, Sea Salt is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Small Red Beans With Sea Salt, Sea Salt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Small Red Beans, Water, Sea Salt, Calcium Chloride (Firming Agent), Calcium Disodium Edta (For Color Retention).
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