Saltie Public Food Database

Diane Sauce Smothered Fillets Starter Kit With Crispy Garlic Potatoes & Green Beans

🥔
Brand Hello Fresh
UPC Code 850013078622
Data Source USDA

Nutrition Facts

Package Weight 23.8 OZ/1.49 LB/674.7 g
Serving Size 332g
g
Calories 199
Total Fat 0g 0%
Saturated Fat 1.5g 7%
Cholesterol 10mg 3%
Sodium 219mg 10%
Total Carbohydrate 39.2g 14%
Dietary Fiber 7g 25%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 332 g of Diane Sauce Smothered Fillets Starter Kit With Crispy Garlic Potatoes & Green Beans are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%
fat: 0%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Diane Sauce Smothered Fillets Starter Kit With Crispy Garlic Potatoes & Green Beans is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Diane Sauce Smothered Fillets Starter Kit With Crispy Garlic Potatoes & Green Beans is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yukon Gold Potatoes Green Beans, Cremini Mushrooms, Sour Cream (Cultured Cream, Modified Corn Starch, Lactic Acid, Natural Flavor, Citric Acid, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Potassium Sorbate [Preservative] Locust Bean Gum, Guar Gum), Veggie Stock Concentrate (Vegetable Extracts [Tomato Mushroom, Onion, Carrot And Celery], Sugar Maltodextrin, Salt And Yeast Extract), Garlic Powder, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Sodium Bisulphite [Preservative])

Also by Hello Fresh

Other Foods