Saltie Public Food Database

Non-gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules

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Brand Now
UPC Code 733739022639
Data Source USDA

Nutrition Facts

Package Weight 10 lbs/4.54 kg
Serving Sizes 1 1/2 tbsp (10g)
tbsp
Calories 70
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 tbsp of Non-gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules are 8% in carbs, 92% in fat, and 0% in protein.

carbs: 8%
fat: 92%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Non-gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Non-gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Lecithin Granules (Non-GMO).

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