Olive With Red Bell Pepper Cream Cheese Spread
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UPC Code
02181806
Data Source
USDA
Serving Sizes
2 tbsp (32g)
Calories
70
Total Fat
6g
8%
Saturated Fat
3.5g
17%
Cholesterol
20mg
7%
Sodium
150mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Olive With Red Bell Pepper Cream Cheese Spread are
11% in carbs, 77% in fat, and 11% in protein.
carbs:
11%
fat:
77%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Olive With Red Bell Pepper Cream Cheese Spread is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Olive With Red Bell Pepper Cream Cheese Spread is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Red Bell Peppers, Contains Less Than 2% Of Dried Green Olives, Salt, Water, Carob Bean Gum, Guar Gum, Xanthan Gum, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture
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