Saltie Public Food Database

General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style Bbq Sauce With Sesame Seeds Entree

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Brand Innovasian
UPC Code 695119133000
Data Source USDA

Nutrition Facts

Package Weight 36 oz/2.25 lbs/1.02 kg
Serving Sizes 1 cup (178g)
cup
Calories 409
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 920mg 40%
Total Carbohydrate 61.9g 23%
Dietary Fiber 1.1g 4%
Sugars 35.1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style Bbq Sauce With Sesame Seeds Entree are 61% in carbs, 24% in fat, and 15% in protein.

carbs: 61%
fat: 24%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style Bbq Sauce With Sesame Seeds Entree is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style Bbq Sauce With Sesame Seeds Entree is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil. Sauce: Sugar, Water, Mirin Salted Cooking Wine (Water, Dextrose, Rice, Corn Syrup, Salt) Soy Sauce (Water, Wheat, Soybeans, Salt) Contains 2% Or Less Of: Modified Corn Starch, Salt, Spices, Sesame Seeds, Minced Garlic (Garlic Juice, Dehydrated Garlic, Salt), Guajillo Pepper Puree (Guajillo Pepper, Water, Salt), Garlic Puree (Garlic, Vinegar), Corn Syrup Solids, Lactic Acid, Caramel Color, Xanthan Gum, Sodium Benzoate (Preservative), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Hydrolyzed Corn, Wheat And Soy Protein, Natural Flavors, Chicken Fat, Onion Powder, Turmeric Extractives (Color).

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