This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil. Sauce: Sugar, Water, Mirin Salted Cooking Wine (Water, Dextrose, Rice, Corn Syrup, Salt) Soy Sauce (Water, Wheat, Soybeans, Salt) Contains 2% Or Less Of: Modified Corn Starch, Salt, Spices, Sesame Seeds, Minced Garlic (Garlic Juice, Dehydrated Garlic, Salt), Guajillo Pepper Puree (Guajillo Pepper, Water, Salt), Garlic Puree (Garlic, Vinegar), Corn Syrup Solids, Lactic Acid, Caramel Color, Xanthan Gum, Sodium Benzoate (Preservative), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Hydrolyzed Corn, Wheat And Soy Protein, Natural Flavors, Chicken Fat, Onion Powder, Turmeric Extractives (Color).