Saus'ge Benny Plant-based Breakfast Bowl
🥣
UPC Code
842234003392
Data Source
USDA
Package Weight
8.5 OZ/241 g
Serving Size
241g
Calories
270
Total Fat
14g
18%
Saturated Fat
1.5g
7%
Cholesterol
0mg
0%
Sodium
781mg
34%
Total Carbohydrate
23g
8%
Dietary Fiber
5.1g
18%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 241 g of Saus'ge Benny Plant-based Breakfast Bowl are
35% in carbs, 47% in fat, and 18% in protein.
carbs:
35%
fat:
47%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Saus'ge Benny Plant-based Breakfast Bowl is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Saus'ge Benny Plant-based Breakfast Bowl is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Roasted Potatoes (Potatoes, Canola Oil, Salt, Spice), Asparagus, Portabello Mushrooms, Canola Oil, Textured Soy Protein Concentrate, 2% Or Less Of: Egg Replacer (Organic Soymilk Powder, Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta-carotene [Color]), Corn Starch, Green Onions, Methylcellulose, Salt, Soy Protein Isolate, Yeast Extract, Vital Wheat Gluten, Potato Starch, Lemon Juice Concentrate, Spices, Barley Malt Extract, Titanium Dioxide (Color), Smoke Flavor, Garlic Powder, Onion Powder, Parsley, Turmeric, Natural Flavors, Dried Red Bell Pepper, Thyme, Coconut Oil, Acetic Acid.
Other Foods