Chocolate Caramel Nut Medley

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Brand Archer Farms

UPC Code 085239077887

Data Source USDA

Nutrition Facts

Package Weight 13 oz

Serving Sizes 0.25 cup (41g)

cup

Calories 210

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chocolate Caramel Nut Medley are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Caramel Nut Medley is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Caramel Nut Medley is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla), Almonds, Pomegranate Fruits Gels (Corn Syrup, Sugar, Cornstarch, Citric Acid, Pomegranate Juice, Pectin, Sodium Citrate, Natural Flavor, Fruit And Vegetable Extracts [Color], Coconut Oil, Carnauba Wax), Hazelnuts (Filberts), Cashews, Caramel (Corn Syrup, Sweetened Condensed Skim Milk [Skim Milk, Sugar], Sugar, Coconut Oil, Evaporated Milk [Milk, Dipotassium Phosphate And Carrageenan {Stabilizers}, Vitamin D3], Salt, Vanilla, Xanthan Gum), Raisins, Contains Less Than 1% Of Each Of The Following: Gum Acacia, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed And/or Canola), Sugar, Sea Salt, Confectioner's Glaze.