Yogurt Flavored Raisins

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Brand Jo-lee Food Products, Inc.

UPC Code 064777817223

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Yogurt Flavored Raisins are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%

fat: 44%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Flavored Raisins is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Flavored Raisins is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Flavored Coating (Sugar, Modified Oils [Palm Kernel And/or Palm], Nonfat Milk Powder, Whey Powder, Yogurt Powder [Whole Milk Powder, Nonfat Milk Powder, Lactic Acid, Citric Acid, Bacterial Cultures], Titanium Dioxide [Color], Soy Lecithin [Emulsifier], Lactic Acid, Natural Vanilla Flavor), Thompson Raisins (Contains Sunflower Oil), Modified Tapioca Starch, Confectioners Glaze (Shellac), Sugar, Coconut Oil, Canola Oil.