Peppermint Snap Cookies

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Brand Archer Farms

UPC Code 11126126

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (30g)

Calories 120

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Peppermint Snap Cookies are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Snap Cookies is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Snap Cookies is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey [Milk], Palm Oil, Soy Lecithin, Vanilla), Crushed Peppermint Candy (Sugar, Corn Syrup, Citric Acid, Natural And Artificial Flavors, Blue 2, Red 3, Red 40 Lake, Yellow 5, Yellow 6), Vegetable Shortening (Modified Palm Oil), Sugar, Water, Corn Sugar, Cocoa Processed With Alkali, Natural And Artificial Flavors (Milk), Salt, Soy Lecithin, Sodium Bicarbonate, Caramel Color.