Teriyaki Beef Steaks

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Brand Archer Farms

UPC Code 085239122686

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 oz (112g)

Calories 140

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 55mg 18%

Sodium 440mg 19%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Teriyaki Beef Steaks are 15% in carbs, 33% in fat, and 53% in protein.

carbs: 15%

fat: 33%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Beef Steaks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Beef Steaks is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef (Beef, Flavoring Solution [Water, Salt, Natural Flavor]), Teriyaki Rub (Dehydrated Brown Sugar, Salt, Sugar, Dehydrated Vegetables [Red Bell Pepper, Green Bell Pepper, Garlic, Onion], Sesame Seeds, Maltodextrin, Wheat, Soybean, Torula Yeast, Spices, Cilantro), Kalbi Sauce (Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Water, Modified Corn Starch, Natural Spice Flavoring, Sesame Oil, Garlic, Sesame Seeds, Spices, Salt, Xanthan Gum, Citric Acid).