Nabisco Oreo Cones Chocolate 1x4.750 Oz

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Brand Nabisco Oreo

UPC Code 00044000048938

Data Source USDA

Nutrition Facts

Serving Size 13g

Calories 50

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 g of Nabisco Oreo Cones Chocolate 1x4.750 Oz are 84% in carbs, 9% in fat, and 8% in protein.

carbs: 84%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Oreo Cones Chocolate 1x4.750 Oz is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Oreo Cones Chocolate 1x4.750 Oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Brown Sugar, Cocoa (Processed With Alkali), Sugar, Soy Lecithin, High Oleic Canola Oil And/or Canola Oil, Salt, Soybean Oil, Palm Oil, Artificial Flavor, High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Chocolate.