Pasta Italiano Summer Salad With Red Pepper, Feta, Black Olives And Sundried Tomatoes In A Roasted Garlic Balsalmic Vinaigrette

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Brand Little Salad Bar

UPC Code 041498324353

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g

Serving Sizes 0.333 bowl (100g)

bowl

Calories 180

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 270mg 12%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bowl of Pasta Italiano Summer Salad With Red Pepper, Feta, Black Olives And Sundried Tomatoes In A Roasted Garlic Balsalmic Vinaigrette are 39% in carbs, 53% in fat, and 9% in protein.

carbs: 39%

fat: 53%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Italiano Summer Salad With Red Pepper, Feta, Black Olives And Sundried Tomatoes In A Roasted Garlic Balsalmic Vinaigrette is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Italiano Summer Salad With Red Pepper, Feta, Black Olives And Sundried Tomatoes In A Roasted Garlic Balsalmic Vinaigrette is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bocconcini Pasta (Wheat), Canola Oil, Filtered Water, Grilled Red Pepper, Black Olives, Feta Cheese (Pasteurized Milk, Milk Protein Concentrate, Bacterial Culture, Pasteurized Cream, Calcium Chloride, Microbial Enzyme), Sun Dried Tomatoes (Sulfites), Green Onion, Garlic Puree (Garlic, Canola Oil, Citric Acid), Balsamic Vinegar (Sulfites), Red Wine Vinegar (Sulfites), Roasted Garlic, Sugar, Sea Salt, Basil, Parsley, Spices, Citric Acid.