Crunch Pie, Lemon

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Brand Shurfine

UPC Code 011161036272

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.2 pie (136g)

pie

Calories 490

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 39mg 13%

Sodium 579mg 25%

Total Carbohydrate 81.1g 29%

Dietary Fiber 3.9g 14%

Sugars 44.1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Crunch Pie, Lemon are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%

fat: 32%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch Pie, Lemon is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch Pie, Lemon is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Sugar, Vegetable Oil (Palm And/or Soybean Oil), Whole Eggs, Corn Syrup, Food Starch,-modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Butter, Salt, Spices, Dextrose, Whole Wheat/graham Flour, Palm Kernel Oil, Molasses, Honey, Baking Soda, Mono- & Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Natural Flavors, Natural Color (Turmeric) Carob Bean Gum, Agar, Cellulose Gum, Sodium Citrate, Butylated Hydroxyl Anisole, Citric Acid And Potassium Sorbate (Preservatives).